Keep it S(w)imple
The science of chlorine, hair, skin and eyes — straight answers from the people who built the protection. No fluff.
Athlete's foot - Symptoms, Causes, and Treatment
Athlete's foot is a common type of fungal infection that affects the skin on the feet. It may be hard to tell...
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The Benefits of Epsom Salt for Back Pain
Around 80% of people experience back pain in their lifetime but physical activity causes back injuries more often among athletes. No matter...
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Benefits of Dead Sea Salt Baths
Dead Sea salt is one of the most sought-after ingredients for skin care products. The mineral rich salt provides a number of...
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The Best And Most Effective Ways to Treat Sun Poisoning
Every year, people across the world suffer from sun poisoning. There are a number of ways to treat sun poisoning, however, the...
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Detox baths: What They Are, How They Work And Recipes
The products we use in the body, the food we consume, the water we drink, and the air we breathe are all...
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The Complete Guide to Swim Eye Safety And Prevention
You may have noticed that your goggles leave marks under your eyes after leaving the pool. What you may not know is...
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5 Baths Salts And Soaks To Soothe Sore Muscles
If you've had a long training session or a tiring game day, a long warm bath for sore muscles may be what...
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Chafing: Treatment, Prevention, and Causes
Chafing is a common problem among athletes and the general population. It is caused by excessive rubbing of skin against skin, or...
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9 Best Chafing Creams to Prevent and Treat Irritated, Rashy Skin
Aside from the fact that there are many anti-chafing creams that can help relieve irritated skin, it's important to note that not...
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How to Remove Calluses and Dead Skin With a Baking Soda Foot Soak
It's important to keep your feet healthy and clean, which includes exfoliating, removing excess skin or calluses, and keeping them moisturized. There...
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Butt Rashes: Causes, Symptoms, Treatment, and More
Butt rashes are common and can be caused by many different factors. They can result from friction between the buttocks, tight clothing...
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How to Remove Dead Skin from Feet
Many people have trouble getting rid of dead skin on their feet, especially if the dead skin is thick and tough. This...
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