Is saltwater good for your skin? Everything you need to know

Swimming is one of the best workouts for your body and mind, but if you swim in the pool regularly , participate in triathlons, or swim in open water, you probably realize that it is also one of the hardest sports on your skin and hair.

Whether it is chlorine or saltwater, there are some side effects we should watch out for. Here are all the facts about whether saltwater is good for your skin.

Let’s get started.

What is saltwater?

Saltwater is a natural resource that has been used for centuries to heal skin conditions, and it is also used in many beauty products and treatments.

The salt in the water can help with psoriasis, eczema, and other skin conditions. The salt can also help with acne by drying out the skin and reducing bacteria on the skin’s surface.

Saltwater pools are better for your skin because they have less chlorine than regular pools. Chlorine can irritate your eyes and lungs as well as dry out your hair and skin.

However, there are side effects to getting exposed to both. Here’s a routine you can follow to prevent saltwater and chlorine from hurting your skin.

1. Create a protective barrier around your skin

Every pool in the world sanitizes the water with chlorine or bromine, which are excellent bleaches for killing bacteria, viruses, and microbes.

When these bleaches are in contact with our skin and hair, they bond to our bodies and steal the natural oils of our hair and skin, causing us to need hair and skin treatments for a few days to replenish these oils.

To neutralize chlorine and saltwater completely, we need to create a water-resistant protection layer to wash the bleach and saltwater off your skin. Use a pre and post-swim body lotion like Trihard’s to neutralize chlorine absorption, hydrate your skin, and alleviate the drying effect of saltwater.

2. Take a shower immediately after swimming

When you leave pool water on your skin for an extended period of time, it will have more time to work on it. We recommend you shower with an after-swim body wash like Trihard’s.

These products help eliminate pool chemicals and odors, hydrate your skin, and relieve irritated skin post swimming.

3. Moisturize right after swimming

If for any reason you can’t take a shower immediately after swimming, change from your swimming suit to something dry and apply your body lotion. If you do so, the body lotion will relieve irritated and dry skin, hydrate your skin, and remove that characteristic pool scent (chlorine scent on the skin).

4. Exfoliate your face

We recommend you use a swim and sun face wash to cleanse your face. Keep things simple when choosing a facial and body cleanser. Choose a cleanser that gently removes makeup, dead skin cells, and excess oil.

These products are gentle on your face, and they are specially formulated to eliminate pool chemicals and odors, relieve sunburned skin, and hydrate dry skin post swimming.

Summary

Swimming is one of the best workouts for your body and mind, but if you swim in the pool on a regular basis, participate in triathlons, or swim in open water, you probably realize that it is also one of the hardest sports on your skin and hair.

Whether it is chlorine or saltwater, there are some side effects we should watch out for. Here’s a routine you can follow to prevent saltwater and chlorine from hurting your skin.

1. Before you swim, use a pre and post-swim body lotion like Trihard’s to create a protective barrier around your skin that neutralizes chlorine absorption.
2. Immediately after you finish swimming, take a shower with an after-swim body wash like Trihard’s. This product helps eliminate pool chemicals and odors, hydrate your skin, and relieve irritated skin post swimming.
3. If for any reason you can’t take a shower immediately after swimming, change from your swimming suit to something dry and apply your body lotion.
4. We recommend you use a swim and sun face wash to cleanse your face. These products are gentle on your face, and they are specially formulated to eliminate pool chemicals and odors, relieve sunburned skin, and hydrate dry skin post swimming.

We hope you found this information useful. Follow this routine before and after you go swimming, and you will prevent saltwater and chlorine from hurting your skin.

Take care and have a great day.