Keep it S(w)imple
The science of chlorine, hair, skin and eyes — straight answers from the people who built the protection. No fluff.

Post-Swim Skin and Haircare Routine
Maintaining healthy skin and hair isn’t always easy, especially when you spend time swimming in the pool or ocean. Pool chemicals like...
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How to Protect Your Skin Before Swimming?
As a form of low-impact exercise, swimming benefits your stamina and cardiovascular health while providing a powerful mood boost. Unfortunately, the chemicals...
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What is Swimmers' Hair?
Have you heard the term “swimmers' hair”? It refers to hair that’s significantly damaged and potentially discolored from exposure to chlorinated water....
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How Do Athletes Take Care of Their Hair?
It’s common knowledge that regular exercise offers several physical health benefits, from weight management to muscle strength and everything in between. But,...
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Do You Have To Wash Your Hair After Swimming?
After swimming in the pool or ocean, many people head straight to the shower. But is it necessary to always wash your...
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What Hair Products Do Swimmers Use?
Before you head to the pool for a swim, you probably pack all of the essentials: a swimsuit, sunscreen, goggles, swim cap,...
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Which Shampoo Is Best After Swimming?
Whether for exercise or just for fun, swimming is a beloved activity among people of all ages. But, after spending time in...
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What Type of Shampoo Should Swimmers Use?
Since they spend hours plunged in chlorinated water, swimmers must go the extra mile to maintain soft, healthy hair. After all, chlorine...
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How Does Anti-Chlorine Shampoo Work?
For swimmers by trade and frequent pool-goers, the effects of chlorine are worth considering. You’ve likely heard that swimming in a pool...
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The Best Gift Ideas For Runners
If you are looking for some gift ideas for the runner in your life, you have come to the right place. Here...
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Trihard VS Malibu C — Which is better for swimmers? And why?
With so many brands of shampoos available, it can be hard to know which brand is best for swimmers. Trihard and Malibu...
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10 Best Chafing Creams for Cyclists in 2022
Chafing is a common problem for cyclists. It can be caused by the rubbing of skin against clothing and the friction of...
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