How to Remove Calluses and Dead Skin With a Baking Soda Foot Soak
It's important to keep your feet healthy and clean, which includes exfoliating, removing excess skin or calluses, and keeping them moisturized. There are many ways you can go about this—the most common being with a foot soak.
In this article, we will show you how to remove calluses and dead skin with a foot soak.
What are calluses?
Calluses are thick patches of skin that develop due to constant pressure on the same spot. They are a common occurrence for people who have a job that requires them to stand for long periods of time or wear shoes with poor foot support. Calluses usually occur on the feet, but can also form on the hands, knees, and elbows.
How do you get rid of hard calluses on your feet?
Many people are unaware of how to remove calluses and dead skin. But there are many different ways to do so. The best method depends on your personal preference and what you have available in your home.
It is important to note that the best method may not be the most pleasant. It may be a bit messy, but it will get the job done.
Having said that, here are some of the best foot soaks to remove calluses.
1. Trihard’s Active Foot Care Kit
With Trihard's Active Foot Care Kit, you can provide your feet with a full foot treatment in 4 easy steps. It keeps your feet clean, fresh, and hygienic. It includes an exfoliating soap, a foot soak, and a spray for shoes and feet.
You can buy it all together as a package to create the ultimate foot care kit. Or you can buy the products individually.
Here are four easy steps to using them and the benefits they provide:
Step 1: Spray the Active Foot Spray on your feet before working out to prevent blisters. It forms a durable barrier between your socks and shoes and your skin to prevent friction.
Step 2: After your workout, soak your feet in the Active Foot Soak. It only takes 20 minutes. Blisters dry out so you don’t feel any pain while working out.
Additionally, it eliminates microorganisms that build up on your feet and toes. Sore feet will be faster healed with this combination of ingredients.
Step 3: The Active Foot Exfoliating Soap has a pumice stone, and the soap comes from its center. After you have soaked your feet, dry them and apply the soap to prevent and soothe calluses.
The Active Foot Exfoliating Soap also prevents microorganisms from forming and increases blood circulation. This reduces foot pain and leaves your skin feeling soothing.
Step 4: Spray the inside of your shoes. This will disinfect and deodorize them to reduce the bad odors post-workout.
2. Vinegar Listerine foot soak
A Listerine foot soak is a popular home remedy to soften your skin and remove the dead skin cells. You can use it as often as needed and it doesn't cost much.
The ingredients are very simple, and the process is easy to follow.
Step 1: Mix water, vinegar, and Listerine mouthwash in a container placed in the sink or bathtub.
Step 2: Soak your feet for 10 minutes. Scrub them with an exfoliating scrub like a pumice stone or a washcloth with soap.
Step 3: Rinse your feet with freshwater and dry them with a towel.
3. Peroxide foot soak
If you have been experiencing foot pain and calluses on your feet, you will be relieved to know that there is a simple recipe for a homemade peroxide foot soak that will help get rid of them.
This foot soak recipe can be done at home and it's not as complicated as you might think. All you need is a bucket of water, some peroxide and a pair of socks that you don't mind getting wet.
Step 1: Fill up your bathtub with warm water and add 1/4 cup of hydrogen peroxide to it.
Step 2: Soak your feet in the water for about 15 minutes and scrub off the dead skin from your feet using a pumice stone or exfoliating gloves.
Step 3: Rinse your feet with freshwater and dry them with a towel.
4. Epsom salt foot soak
An Epsom salt foot soak is another great way to remove calluses and dead skin from your feet. You can either use Epsom salt or table salt in warm water. The water should be about as hot as a bathtub would be - not too hot and not too cold.
Step 1: Fill a tub or basin with warm water and add Epsom salt.
Step 2: Soak your feet for 10-15 minutes.
Step 3: Rinse off the salt and then scrub your feet gently with a pumice stone or foot scrubber.
Step 4: Dry your feet thoroughly and apply moisturizer.
Summary
Calluses are thick patches of skin that develop due to constant pressure on the same spot. There are many different ways to remove calluses but one of the most effective methods is with a foot soak.
A vinegar Listerine foot soak is a popular home remedy to soften your skin and remove the dead skin cells (like calluses). It's made by mixing together water, vinegar, and Listerine mouthwash.
A peroxide foot soak is another simple recipe that can be done at home. It involves filling up your bathtub with warm water, adding 1/4 cup of hydrogen peroxide, and soaking your feet for 15 minutes.
And lastly, you can make an Epsom salt foot soak. All you have to do is fill a tub or basin with warm water and add Epsom salt. Then soak your feet for 10-15 minutes. Lastly, rinse off the salt and then scrub your feet gently with a pumice stone or foot scrubber.
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