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Which goggles are the best for swimming?

There are many different types of goggles, and it can be difficult to know which ones are best for you. If you choose the wrong...

How to Remove Dead Skin from Feet

Many people have trouble getting rid of dead skin on their feet, especially if the dead skin is thick and tough. This article will discuss...

Q&A With Therapist Erica Wilcox, LPC

Mental health problems are a reality for many people. It's really not as uncommon as you might think. Mental health problems can affect anyone, and...

What Causes Skin Irritation? And How Can It Be Prevented?

Swimming is an excellent form of exercise and an enjoyable pastime for many people, but it can be harmful to your skin and eyes. Chlorine...

The Surprising Benefits of Sea Swimming and How it Can Improve Your Skin

Swimming in the ocean has been a popular summer activity for many years. The saltwater is refreshing and calming, but it also offers many benefits...