What Type of Shampoo Should Swimmers Use?
Since they spend hours plunged in chlorinated water, swimmers must go the extra mile to maintain soft, healthy hair. After all, chlorine is a chemical...
Triathlete? Swimming is more important than you think
The vast majority of triathletes and Ironman athletes believe that their swimming performance level is the least important of the three sports. I argue that especially for...
How Does Anti-Chlorine Shampoo Work?
For swimmers by trade and frequent pool-goers, the effects of chlorine are worth considering. You’ve likely heard that swimming in a pool can turn blond...
6 Best Anti-Chafing Sticks for Runners
Running is one of the best forms of exercise, and it's a great way to lose weight, improve cardiovascular health, and strengthen muscles. But what...
How to Remove Calluses and Dead Skin With a Baking Soda Foot Soak
It's important to keep your feet healthy and clean, which includes exfoliating, removing excess skin or calluses, and keeping them moisturized. There are many ways...