Keep it S(w)imple
The science of chlorine, hair, skin and eyes — straight answers from the people who built the protection. No fluff.

Why Do Endurance Athletes Experience Muscle Cramps?
Coach Tom Marmarelli explains why muscle crams appear and how to avoid them
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How to Become a More Efficient Runner
Effective running techniques are one of the most important factors for triathletes and for their success in competitions. In each of the...
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Put the science to work — build the routine engineered for what chlorine does to you.
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